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25 Jan 2017

Efficacy Garlic For Health

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Garlic is the main ingredients in almost every dish. You can also use these ingredients to maintain good health. One that has been studied is beneficial for the prevention of cancer and lowering blood pressure. Know any other benefits:

grow hair

Garlic can overcome the problem of hair loss because it contains a lot of allicin. Allicin is a compound that is also found in onions, which effectively treating hair loss. Rub the pieces of garlic on the scalp, better still if while in massage. You can also add the garlic oil to massage his scalp.

clear acne

Maybe this is not the main ingredient in acne medications that are sold freely, but garlic can be a great natural remedy to clear unwanted acne. Antioxidants kill bacteria, so wipe chunks of garlic on acne for an effective topical treatment and quoted from manfaat bawang putih.

Preventing and treating colds

The food was seasoned with garlic is not only delicious but also contain antioxidants that can boost immunity. If the cold began to attack, try drinking tea garlic. How to make, chopped garlic and soak in hot water a few minutes, then strain and drink. You can add honey or ginger to enhance the taste.

Coping with psoriasis

Known as an anti-inflammatory ingredient, garlic can also be used to relieve psoriasis (a skin disease due to an immune system disorder) that does not make you uncomfortable. Try rubbing a little garlic oil contained in section psoriasis, to soften and relieve itching on the skin.

One important enzyme in garlic associated with organosulfur is alliinase that would be released if we slice or crush garlic.

Some studies suggest that heat will make alliinase become inactive or reduce the benefits of healthy of this enzyme. For example, a 2001 study that showed that heating garlic in the microwave for 60 seconds or in the oven for 45 minutes will reduce the protective effect of garlic against cancer.

Even so we could keep the anticancer effect of garlic is not lost. You do this by letting the garlic is sliced ​​or pounded for 10 minutes before cooking on the stove.

Researchers from the United States revealed that there are some foods that can reduce bad breath caused by garlic. Apples, lemon juice, and mint are some of them.

In a study published in the Journal of Food Science, researchers found that green tea, parsley, and spinach are also able to help.

One of the compounds in garlic, ATIL methyl sulfide can not decompose during the digestive process. This is what makes the issuing body through the breath and sweat.

24 Jan 2017

Efficacy and Benefits of Olive Oil

Olive Oil or some call with Olive Oil or Olive Oil is produced from the fruit. Mediterranean region, Central Asia and some countries of Africa section is a place where the Olive Tree is mostly grown for its fruit suited to the circumstances warm climate and the sun is high enough.

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Efficacy of Olive Oil

Then from this olive tree produces fruit and processed to produce oil containing various beneficial agent. Olive oil has a fragrant aroma and flavor very distinctive, so that the scent of the fragrance can be used for aromatherapy, moisturizes the skin, to massage therapy etc. It's unique is also frequently used by many people for flavoring in food.

In the olive oil contained single jentuh fats can lower bad cholesterol and triglycerides without losing the good cholesterol. Of the various stages of processing to produce various types of olive oil based on the level of purity.

In terms of the health of olive oil has a variety of benefits and efficacy very much, some of which are as follows and quoted from manfaat minyak zaitun :

1. Heart Health

Because the content of unsaturated fat that is present in olive oil, then the bad cholesterol that is inside the body can be controlled in addition to the good cholesterol (high density lipoprotein) HDL can be increased so that the olive oil rated as one of the most oil are healthy and have good benefits for health Heart ,

2. Skin Health

Usually damage skin cells will take place within a certain time, with age as the appearance of wrinkles. turns olive oil also has anti-oxidant that has a property to prevent damage to skin cells so the skin can still look healthy and avoid premature aging.

3. Healthy Hair

In addition to heart health and skin benefits of olive oil is to restore moisture to the hair so the hair can be sparkling again, as we all know that the use of various hair products that contain sulfates can eliminate moisture the hair with olive oil will, of course very helpful.

4. Health in Digestive

In addition to the above benefits, olive oil can also be consumed to improve digestive health in the body so that the body remains good digestion.

5. Healthy Lip

To avoid chapped lips and dry also can use olive oil as a natural ingredient that can moisturize the lips so that the lips will appear to remain healthy.

6. Lower Blood Press

In the olive oil are polyphenols and oleic acid which has anti-inflammatory properties. Olive oil can reduce hypertension and proven to lower blood pressure in men and women.

23 Jan 2017

Benefits of honey for medical and health

The properties and benefits of honey very much for the human body, it is not apart from the nutritional content that much anyway. The actual content of honey depends on where the bees suck, but an outline of honey contains almost the same as water, sugar, carbohydrates, vitamins A, B, C, E and some enzymes.

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Benefits of honey for medical and health

1. Treating coughs. In a study in the year 2007 from Penn State College of Medicine is known that honey can help soothe coughs in children, especially in the evenings. Another study published in Pediatrics also suggests the results are not much different, in a study involving approximately 270 children aged 1-5 years who suffer from cough at night, in this study each child was given two teaspoons of honey 30 minutes before bedtime, the results they are getting honey has a cough frequency less than those who did not this first quoted from Manfaat madu.

2. Providing energy supply. Honey has a sweet taste, which means having natural sugar content. The sugar content in honey is different from sugar because the sugar in honey is digested more slowly so that it can give you energy gradually, it is very suitable as a natural energy booster supplements for those of you who have solid activity.

3. Increase the production of red blood. The benefits of honey in the body vary depending on how you took it. When honey is mixed with warm water can increase the number of red blood. We need to know that red blood cells have many functions in our body such as carrying oxygen in the blood to various parts of the body including the brain. That means honey can be an alternative drug for patients with anemia because honey can increase the production of hemoglobin. Anemia is a condition where a person's deficiency of red blood cells in the body which is characterized by dizziness, weakness and drowsiness, it can happen as a result of our lack of iron.

4. Against bacteria. Consuming honey regularly can be beneficial to your body because it can fight bacteria and microbes by stimulating antibodies event. In a study uncovered if honey has benefits for treating wounds. The study was attended by 59 patients with wounds and ulcers, all patients were given honey unless one patient and the results of all patients showed an increase except for one patient who did not get the honey earlier. Besides getting an increase in healing, infected wounds became sterile within one week after treatment with honey.

5. Helps you lose weight. Many people think that if honey can increase the weight because it has a sweet taste. This sticky liquid sugar content is high but will not make you fat because the sugar in honey longer be digested by the body. Quite the contrary: the honey can be beneficial to lose weight when mixed with warm water and lemon. To get the extra benefit of this medicine drink on an empty stomach in the morning before breakfast.

6. Reduce the risk of heart disease. Heart disease is one of the most dangerous diseases in the world. The disease is often triggered due to unhealthy eating patterns like a lot of fatty foods that can increase cholesterol in the blood that will trigger heart disease. Honey mixed with cinnamon has been shown to revitalize the arteries and veins of the heart and reduce blood cholesterol levels up to 10%. Consumption of honey and cinnamon regularly can help you reduce the risk of heart attack. In addition to heart disease patients honey will help alleviate their ailments.

22 Jan 2017

5 Benefits of Basil

Benefits of Basil. many types of leaves that are around us that are beneficial to health, one of which is the basil leaves, the leaves are commonly called leaf surawung by society Sunda has many benefits in our lives, like for fresh vegetables, flavorings in cooking, as well as serve a wide variety of other processed. Basil leaves have a distinctive aroma and fragrance so it is not without reason often used as a neutralizer tang fish, basil grow in the tropics and in the region of America, and including annual plants and trunked upright, these plants have a tree that is small, roughly the size cayenne pepper or tomato plants.

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Mouth and eyes

in the basil leaves there are various kinds of vitamins, one of which is vitamin A is good for eye health, by consuming basil will treat the infection that attacks the eyes. In addition to the eyes, scent out of the basil leaves will also make our mouths to be fresh, so bad breath will be reduced if you eat the leaves of basil this is 5 manfaat daun kemangi.

Fever

Heat illness or who are familiar with the fever usually we see when our body temperature is increased unreasonably, fever is a disease that can not be considered because the demem spele then our activities will be disrupted. The content contained in basil can be useful to reduce fever, because it contains antioxidants and vitamin C.

anti Implementation

If you have problems with joints that inflammation then you can use the basil leaves to overcome her, besides basil are also useful as anti implementation that can cure swelling.

fertilize Men

Arginine substances contained in the basil leaves could actually increase fertility for men and will prevent infertility, because these substances can prolong the life span of sperm in the body of bitter melon.

Blood circulation

One of the requirements for our bodies to be healthy is to have a circulation of blood smoothly, so the supply of nutrients and vitamins that are produced from the food will be distributed perfectly, apparently content sineol, magnesium, a mineral that is in the basil leaves can make your blood into smoothly as it can stabilize heart rate and widen the artery.

14 Jan 2017

9 Benefits of Ginger for Health

9 benefits of Ginger for health-as well as foodstuffs and seasonings, Cook the ginger has also been known as ingredients for recipes of traditional medicine. Combined with other ingredients it is believed to be able to improve the vitality of a person. The content of essential oils in ginger is beneficial for relieving pain, bitter taste, and antibacterial.

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Enters the wind

Seibu spokes ginger old washed out, bruised. Boil 2 cups of water and give a little Palm sugar. Simmer approximately ¼ hours then strain. Drinking lukewarm.

Cough

Ginger, commonly used as a cough medicine like manfaat jahe. The trick, take the seibu spokes ginger washed and bruised. Boiled with 2 glasses of water until the water is staying half. Drink of water decoction of it at once.

Headaches/migraines

Ginger can also to treat headaches. The trick, take the seibu spokes ginger washed, burnt, and bruised. Seduh with a glass of water and give a little Palm sugar. Drinking the water all at once.

Arthritis, low back pain, back pain

If you often have rheumatism or lumbago, just use ginger to treat it. Mashed ginger Rhizome that has already washed, and then give a little bit of eau de cologne. Rub it into the part that hurts.

Drunk journey and take out the gas from the stomach

Seibu spokes Rhizome of ginger slices, then washed and boiled with a glass of water. Wait for it to cool slightly. Drinking the decoction of water at once. Manfaat jahe untuk kesehatan

Nausea

Ginger can also be made to treat the stomach nausea: Seibu spokes ginger washed and bruised. Seduh with a glass of water. Give a little bit of tamarind and sugar cubes. Stir, strain, and drink all at once.

Eksem

Seibu spokes ginger shredded and then squeezed. Grated radish, and also a mix of water with the juice of ginger. Add a little warm water. Paste on the affected part eksem.

Panu

mashed 2 section jahedan leaves handful of turi already washed clean. The herb Balurkan on skin berpanu.

Sprains

Two sections of the shredded ginger and add a little salt. Balurkan this herb in a dislocated limb. Do it twice a day.

Other : 

3 natural ingredients to address Aging on lips

Benefits of Green Tea To Prevent Breath

Tips Getting Rid of Dengue Fever Mosquito From Home

13 Jan 2017

3 natural ingredients to address Aging on lips

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Many people say that the smile is the best makeup and accessories for every woman. But it is not true when the accessory or the most beautiful makeup, cracked, wrinkled, slim, toned, and not dark. Yes, when your lips begin to experience these signs, the face will look older. Address of your lips by applying moisturized lips or lip gloss will not help.

Just like your skin, the lips are also prone to aging. Your lips are made of a number of collagen, and the age You are getting older makes less and less collagen production. Moreover, your lips have no sweat glands that can help melembapkannya. Not only that, a bad habit that you normally do can also create faster aging lips This cara memerahkan bibir .

Pomegranate and honey

Pomegranates are rich in antioxidants which can overcome the aging mark lines on your lips. While moisturizing properties in honey can nourish your lips and keep it soft.

How is very easy, combine 1 teaspoon Pomegranate juice with 1 teaspoon honey. Apply to your lips with evenly and then leave it for one night. The next day You can smile wide to stretch your lips, then use a soft towel to rub your lips. Apply this trick every night for maximum results.

Brown sugar and olive oil

Using sugar as a natural scrub on your lips is very beneficial to cara memerahkan bibir hitam. Olive oil has a strong healing properties that will repair and moisturize Your lips are thin membranes. On the other hand brown sugar will raise the dead skin cells and improves blood circulation which will make your lips look more thick and sexy.

Combine 1 tablespoon of brown sugar with 1 teaspoon olive oil. Use a brush for applying on your lips. The rub for 5 minutes with a circular motion then rinse with clean water.

Roses

One way of overcoming potent lip that is experiencing the aging is using a mask of the roses. Roses can soothe, moisturize, and provide natural color on your lips. Mash some rose petals and then combine with milk cream. Apply it on your lips before sleep and rinse off in the morning.

Other : 

Benefits of Green Tea To Prevent Breath
Tips Getting Rid of Dengue Fever Mosquito From Home
How To Treat A Sore Throat Naturally

14 Nov 2016

Benefits of Green Tea To Prevent Breath

Green tea is one type of tea made from the leaves of Camellia Sinensis tea is picked and undergo a drying process to prevent oxidation. Green tea is rich in antioxidants, so that green tea has many health benefits and beauty of the body. In addition, green tea also has vitamins, saponins, theophyline, theobromine and others that can fight infection and help keep the body temperature remains optimal. The benefits of green tea for beauty is to slow down the aging process, prevent wrinkles, prevent cancer, protect the skin from the sun, acne, and others. You can try using green tea in 2 ways, namely by mouth and by using the dregs of green tea.

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Green Tea To Overcome Acne and Oily Skin

For those of you who have problems with acne and oily skin, you can try to use green tea to cope. The trick is to pour green tea on ice mold, then store in the refrigerator. Then after freezing, the frozen tea rubbed on the face area each day slowly and evenly.

Afterwards allow it to dry. Meanwhile, to overcome the problem of acne, you can try to compress the acne with tea bags or a way to make a mask of tea leaves are mixed with egg white. manfaat teh hijau

Benefits of Green Tea To Prevent Breath

Green tea has a natural antibacterial that can kill the bacteria living in the mouth that cause bad breath. You can try to eliminate bad breath by using green tea in a way to rinse his mouth with green tea or sip green tea to help prevent bad breath odors. Try viscosity of tea you drink fitting that one tea bag for 1 cup.

Other :

How To Treat A Sore Throat Naturally

How To Remove Cellulite With Coffee Dregs

How to thicken your Eyebrows with olive oil

Tips Getting Rid of Dengue Fever Mosquito From Home

13 Nov 2016

Tips Getting Rid of Dengue Fever Mosquito From Home

Entering the dry season, one that must be addressed is where mosquitoes are rampant everywhere, including in your home. Hot weather seemed to invite mosquitoes to suck your blood without any hesitate. The act of the mosquitoes are certainly keep you distracted, ranging from those noisy hum, bite marks that cause bumps, to concerns about the threat that mosquitoes that bite you carry some germs.

Anticipate that you can do to prevent the disease from coming is to drive the mosquitoes are bullies. Insect sprays, fuel, until the ointment is often the primary choice. The drugs are believed to drive mosquitoes quickly, without you having fatigue-weary swatted every mosquito that passes by hand or mosquito swatter. Affordable price was a consideration you to use drugs such mosquito repellent.

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Although included whiz in killing mosquitoes, these drugs still contain chemicals that are not good for the body if used continuously, sustainable. Because of that, the selection of natural materials should begin to consider to repel the little animals that disturb it. Cara mengusir nyamuk Listed below are the natural ingredients that powerful to make rogue mosquitoes away from your residence. No need to be difficult, difficult to look for these materials even your ordinary everyday use in the kitchen for cooking and so on.

1. Serai

Not only useful as a material made of herbs or spices, lemongrass fact able to make the mosquitoes are reluctant to approach your home. I did some investigating and discovered that the plants contain compounds that are harmful to life sironelal flying insects such.

Mosquitoes even recognize substances sironelal of smell. Therefore, the mosquitoes will be reluctant to approach the rooms were already scented citronella. How to use citronella to repel mosquitoes is quite difficult. You can put it in mosquito-prone areas such as under the bed or mixed with water to be liquid mop the floor.

2. kecombrang

And spiced chili lover would have been familiar with this one plant. Yes, kecombrang is often used as a complementary seasonings to make both the increasingly savory dishes. But who would have thought, it turns out kecombrang familiar in the kitchen is also suitable to be planted in the yard of the house to repel mosquitoes.

Flowers kecombrang who plays repel mosquitoes. For these reasons, it would be powerful if you just rely on the seeds or fruit of this plant to remove interferences from the buzzing creatures hooked. In addition to being able to make mosquito hazy, beautiful flowers kecombrang also add beauty to your home page.

3. Basil

If you can not stop the habit of spraying-specific squirted liquid to kill mosquitoes, basil can be the answer. By boiling basil then mix with vinegar or alcohol, you can create a natural spray that makes mosquitoes dying instantly. But remember, when the spray, make sure your eyes are not affected.

If lazy to cultivate basil into a spray, you can also put it in a container to be placed on the air vents in the house. The smell of basil guaranteed to keep mosquitoes away from your home and choose a search for new prey.

Read other article :

How To Treat A Sore Throat Naturally

How To Remove Cellulite With Coffee Dregs

How to thicken your Eyebrows with olive oil

28 Sep 2016

How To Treat A Sore Throat Naturally

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The cause of the Inflammation is usually bacterial, viral or place in an endurance person's body is being weakened. Pharyngitis is generally caused by the bacteria streptococcus. How does it take if exposed to the bacteria with antibiotics. or eating a healthy diet like many consume and accompanied by drinking a vitamin. There are two types of sore throat, that same acute sore throat chronic sore throat:

Acute inflammation of the throat is sore throat inflammation was new, as there are symptoms of pain in the throat/difficulty swallowing food and accompanied by coughing and high fever.

Chronic sore throat pain is inflammation of the tenggoroknya have long failed to recover, for example do not feel pain when swallowing, but just feel there is something hindering or Scotch on the throat. Source cara mengobati sakit tenggorokan

The following tips on how to treat a sore throat naturally

Ginger tea

Ginger (Zingiber officinale) Rhizome plants, is a spice and is often used for drugs. gingerbread shaped like fingers of the bulging on the middle segment and ginger have a nutty taste caused by ketone compound called zingeron. Therefore this very capable ginger tea to treat strep throat by way, first you seduh half a glass of tea with hot water and then simmer the ginger one fruit with a glass of plain water for 5 minutes, then mix it with half a glass of tea, drinking one glass on the advise of the day each ahead of going to bed.

Turmeric

Provide fresh turmeric, and one teaspoon of salt then input with a glass of warm water stir-stir until evenly distributed and then use it to gargle, this herb is very effective to treat radng throat, on advise do every day when waking up in the morning. Cara mengobati sakit tenggorokan secara alami

Honey and lemon

Provide one fresh lemon and one spoon of honey, then squeeze the lemon juice lemon input into honey add warm water and stir well, then drink the potion, lemon honey and herb because it is able to treat a sore throat, drinking heartily recommend once a day in each going to bed.

Lemon and soy sauce

Provide one Lemon and soy sauce and then squeeze the lemon and add one teaspoon sweet soy sauce, and then drink the potion due to being able to treat pain in the throat in the phlegm so rock, join in the herb recommend that drink 2 times a day.

27 Sep 2016

How to thicken your Eyebrows with olive oil

Eyebrows have important functions in the face, one of them is to hold dust and foreign objects that can enter kemata. In fact, now the eyebrows is part of the appearance of someone who should be noted especially for women. Different eyebrow shapes become the hallmark of a woman. There are also thin, thick, depending on genetic factors.

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Now, it has been a lot of instant ways to thicken your eyebrows in support of one's appearance, such as using a pencil eyebrow and eyebrow embroidery. However, the way is not natural and not give permanent results. This time the writer will give you tips that can be applied to regenerate and thicken your eyebrows naturally. Cara menebalkan alis

1. Olive oil

Olive oil is often used in various cosmetic products due to which are effective in skin moisturizing. Natural ingredients are rich with vitamin E can help grow eyebrows.

Olive oil can also make the eyebrows darker so it looks thicker. The use of olive oil is so easy, that simply apply and massage the eyebrows with warm olive oil 5 minutes before bed. Let all night, then rinse with warm water in the morning. The way this is done on a regular basis so that the results obtained at the maximum.

2. Aloe Vera

In addition to the health of skin and hair, Aloe Vera plant or often called with aloe vera can also thicken your eyebrows. Aloe Vera can also create eyebrows more shiny and help repair the ravages of epilation. Simply by applying the mucus/Aloe Vera gel for 10 minutes to allow the nutrients the plant is absorbed, then rinse with clean water. In addition, Aloe Vera can also be applied at night before bed. Cara cepat menebalkan alis mata

3. Onion

Red Onion is one of the herbs that are very popular in Indonesia. In addition to herbs, shallots also have properties to thicken your eyebrows. The onion has a high sulphur content that can improve blood circulation and the production of collagen tissue is needed to grow the eyebrows. Its use simply by pasting the slices of onion on the eyebrows, and then rubbed or massaged for 5 minutes, then rinse off with milk cleanser or cold water. Make sure the water content of what's on the onion is not on the eye. Do this on a regular basis so that treatment eyebrows looked thicker naturally.

4. Milk

As was well known, the milk is rich in protein and vitamins. He can help thicken, maintain and nourish the eyebrows. Rendamkan cotton into liquid milk, and then attach to the eyebrows and leave for 20 minutes. Doing it this way on a regular basis in order to get positive results after a few days.

5. Coconut oil

To quickly thicken your eyebrows can use coconut oil. Do I simply applying coconut oil on your eyebrows before bedtime and leave it on all night. For better results, the use of coconut oil can be blended with grated lemon zest. Pour a little bit of coconut oil into a container, add the grated lemon rind, then apply on the eyebrows. Deployment can also use cotton.

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